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Understanding swimmers shoulder; 5 exercises that can improve shoulder function and reduce the risk of pain and injury.

Back, neck, knee and shoulder pain; are they symptoms of a movement disorder?

If you have shoulder problems or restrictions of mobility, you will want to learn these capsule stretches

Shoulder and neck pain, why joint capsules are an often overlooked cause of chronic upper body pain.

Neck and shoulder pain, new research suggests it’s all in your hips.

Thumb, shoulder, wrist, elbow and back pain; the hidden meaning behind a weak handshake

Is your old ankle injury causing knee, hip, and back problems years later?