Tag: yogurt

Can eating yogurt reduce or eliminate diabetes? Check this out

Can eating yogurt reduce or eliminate diabetes? Check this out Diabetes is a huge problem in the USA. When you speak to some alternative nutritionists, some of them insist inflammation and gut permeability (Leaky Gut Syndrome) may be a huge part of this as well as other autoimmune and other problems as well. A recent study suggests that Yogurt can reduce your risk for type 2 diabetes. With this in mind, Yogurt has acidophilus in it which is considered essential for the gut function or the so-called healthy gut. Antibiotics can destroy the normal flora that exists in the gut, Read More »

Probiotics, digestion and other benefits you did not know existed. Some healthful info from the Washington Post

Probiotics, digestion and other benefits you did not know existed. Some healthful info from the Washington Post Probiotics are important elements in the gut for proper digestion and absorption of food. They are important to our health in many ways yet, most people are unaware of why these gut bugs are necessary. Antibiotics kill these elements so it is important to help the body recover by eating the right foods after a dosage of antibiotic therapy. Of course, Yogurt is one of the best places to find these good bugs of the gut, but you need to know more. Check Read More »