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Covid hospital deaths are down according to the NY Times.

Should you work out when feeling sick?

Disc problems and sciatica; Here’s why you should visit a chiropractor first.

If you want to build muscle, here is some advice on when you should eat protein.

When normal blood pressure isn’t.

Running and your knees; science meets the belief that impact destroys your knees.

What is runners high and how do I know if I experienced it?

Groin pain when walking or running; whom should you visit first?

Online DNA tests; are they accurate and do they work?

Running stride and efficiency; A new study suggests your coach may get this wrong.

Wellness nonsense and your health

Proper breathing techniques can change your life; here is some great advice from the experts.