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Run faster by swinging your arms more efficiently says the NY Times; Three tips to help you run more efficiently.

Paging Dr. Walgreen; where America seems to be going for their immediate healthcare needs.

Are we killing off the microbes that help keep us healthy? Check out this NY Times article

Lower back pain, sciatica, snake oil salesmen and your health; 6 reasons why you need a body mechanic

Hay Fever? Sneezing uncontrollably? Maybe it is time to try Seasonal IC from Integrative Therapeutics

Spinal Stenosis; Have you considered chiropractic care as an effective option?

Hip pain in a runner, a specialist journey and a simple solution by his chiropractor.

Antibiotics; is this why we are fatter, are less healthy and having more allergies?

Plantar fasciitis; even President Obama is not immune. Some helpful advice for the president and you too

Can paying doctors more cut the overall cost of healthcare; one doctors perspective and comments from the healthcare battlefield.

How to eat for good health on less $. A guest infographic. Enjoy

Beware of the Horizon Blue Cross Advance plan, what you want is advantage.