Diary of a NJ Chiropractor

Are Medicare Advantage Plans leaving you at a disadvantage?

Are Medicare Advantage Plans leaving you at a disadvantage? Medicare remains the gold standard for the care of our senior population in the USA.   Patients are happy about their experiences with Medicare. A number of years ago, the insurance industry lobbied to offer a choice of private plans that can be a Medicare Replacement through a private insurer. Medicare Advantage plans are often heavily marketed to seniors as being a better alternative with advantages over traditional Medicare.  If you look carefully, they usually offer smaller networks, poorer options for out of state coverage and as recently reported by the NY Times, Read More »

A painful side effect of vaccines you should be aware of.

A painful side effect of vaccines you should be aware of. The safety of vaccines has been debated for years now. The use of thimerosal, which is a known preservative containing mercury may have caused problems.  The frequency of how many vaccinations are safe in a particular time period is also an ongoing discussion. It is possible that the current generation’s sensitivity to nuts and other foods, and the increased diagnosis of asthma and other health conditions on the rise may be linked to too many too soon vaccination programs such as the one in place in NJ. Each year Read More »

7 Astounding Ways Your Mattress Affects Your Health and Sleep, a guest post

7 Astounding Ways Your Mattress Affects Your Health and Sleep, a guest post Most people don’t feel the significance of the best mattresses for their good night sleep and don’t find its importance in their well-being in their daily lives. As it is a known fact that, every individual, in general, spend 1/3rd of their lives sleeping so there should be a huge impact on your sleep if you do not sleep on a comfortable mattress isn’t it. That is why it is important to consider purchasing the comfortable mattress to avoid the surprising ways of mattress affect your health and Read More »

6 Essential Oils to Boost Your Weight Loss & Overall Health, a guest post

6 Essential Oils to Boost Your Weight Loss & Overall Health, a guest post Both the food you eat and the air you breathe have an impact on your physical and mental development. Eating the right food will be healthy for you, but eating unhealthy foods will expose you to harmful toxins. Exposing you to harmful toxins can drain you mentally, physically and emotionally thereby leaving you susceptible to illness, tired and weak. Thus, research has shown that Detox Organics is scientifically proven to be effective in providing you with vitality, optimal wellness as well as boosting your energy level. Read More »

Is Fish oil becoming a high priced drug?

Is Fish oil becoming a high priced drug? Fish oil has been known to reduce the risk of stroke and heart attacks since it is rich in Omega 3.   Alternative providers have recommended Omega 3’s for heart health, cardiovascular health since it can help fight inflammation and for your overall health.   The quality can vary according to the brand however, using a high quality Omega 3 supplement has been known to improve health.This is a concern for many high risk Americans, as well as for many of the Cardiologists who treat and mange them. According to the NY Times, A Read More »