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Do you want a chiseled six pack or a stronger and more effective core? Some advice from the NY Times.

Are you planning on getting vaccinated? How you get vaccinated can result in greater immunity according to the NY Times.

Is this why women have more autoimmune diseases than men?

What is your normal body temperature? Rethinking 98.6.

Evidence-based ways to live longer according to the NY Times.

The importance of stretching according to the NY Times and some thoughts from Dr, C.

Cold symptoms are often worse at night; here’s why according to the NY Times.

Reduce your cancer risk by including these foods in your diet.

Is walking or running better for our overall health?

Is it worth it to buy a $500 marathon running shoe you can race in only once?

A new sickle cell anemia cure is coming soon.

When healthcare meets private equity; what can possibly go wrong? Ask the F.T.C..