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Expert advice on when to replace your running shoes.

What is a professional pacemaker and why don’t we see them at the finish line of a race?

A better workout can begin with a cup of this popular drink.

How runners can benefit from resistance band exercises according to Runners World Magazine.

The link between better running and pelvic alignment.

Can running shoes make your knees hurt? Check out the newest research.

Thinking of running your first 5k? Here is some great advice on how to do it and succeed.

Why do your shoulders ache while running and what you can do about it.

Avoiding running injuries may be as simple as avoiding this according to the NY Times.

Are running shoes the cause of running injuries or a way to prevent them?

Running and your knees; science meets the belief that impact destroys your knees.

Running is often mind over the body when training for an event. Runners World Magazine gets some psychological tips from Sean McCann.