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Thinking of running your first 5k? Here is some great advice on how to do it and succeed.

Why do your shoulders ache while running and what you can do about it.

Avoiding running injuries may be as simple as avoiding this according to the NY Times.

Are running shoes the cause of running injuries or a way to prevent them?

Running and your knees; science meets the belief that impact destroys your knees.

Running is often mind over the body when training for an event. Runners World Magazine gets some psychological tips from Sean McCann.

Foam rolling for runners is supported by research and Runners World, but are we doing it correctly?

Fat burning, running and losing weight; helpful information from Runners World Magazine

Improve your running without all that stretching.

Shin pain in runners; how should this be treated?

Is a good running form needed to win a race, or is it just one factor in how you have adapted to running?

Is that old concussion causing you to have running injuries? Maybe it is time to ask a professional trainer.