Diary of a NJ Chiropractor

Runner’s World offers five different Burpee Variations you can use to run faster.

Runner’s world offers five different Burpee Variations you can use to run faster. The running season is in full swing, and many of our patients are out doing their weekend 5k, and trying to minimally PR (beat their personal record) from their last race. Ultra competitive adults are always looking for the edge that can offer them the next faster run. There are many things that can enhance  running efficiency, from shoes, to foot orthotics to a different training regimen. Runners World recently suggested Burpees as another way of improving your training to run faster.  Check out the article here Read More »

What is harming the American economy according to Warren Buffet, founder of Berkshire Hathaway?

What is harming the American economy according to Warren Buffet, founder of Berkshire Hathaway? Warren Buffet is arguably the most famous investor in the United States, and thousands flock to his home town to see his yearly address.   His company owns GEICO, railroads, a chocolate company (Sees Candy) as well as other major companies.   When Warren talks, the press listens and reports his every word. Recently, Warren talked about his opinion on what has harmed our economy the most, even though we are considered to be probably the most successful economy in the world. If you guessed taxes, you are wrong.   Read More »

United Healthcare and the Medicare Advantage scam; is this the tip of the iceberg?

United Healthcare and the Medicare Advantage scam; is this the tip of the iceberg? If you have United Healthcare or Oxford Health Plans (purchased by United Healthcare a few years ago), you may have heard about the latest news on how United Health Group’s  former finance director in Minneapolis, Benjamin Poehling,  contends that his company and other insurers have been systematically bilking Medicare Advantage for years according to the NY Times. When we look at healthcare costs, and how they have risen over the years, you must be asking yourself why, when other countries take care of their aging population Read More »

How Runners Can Benefit From Chiropractic Care, a guest post from Cara Haley

How Runners Can Benefit From Chiropractic Care, , a guest post from Cara Haley  If you, just like any other avid runner want to improve your running performance and your results, then you may want to get some extra help by visiting an experienced chiropractor. The fact is that chiropractic care is not only suitable for all those running injuries and pains which are commonly associated with running, including: ankle sprains, tendonitis, knee straining, shin splints and others. A good chiropractor should be able to help you improve your fitness level, your performance and decrease your risk of injuries and Read More »

Diabetics have an alternative to insulin according to a new study; Turmeric.

  Diabetics have an alternative to insulin according to a new study; Turmeric. The drug industry has been giving those who suffer from diabetes the business, by raising prices yearly at an unsustainable rate.   Even though Obamacare has more of us insured, collectively, we are all paying more to support this price gouging. A new study suggests that Turmeric, a spice commonly found in indian food may be 400x as potent as the common diabetes drug, Metformin. Turmeric has properties known to reverse disease and may be helpful in reversing diabetes.  Curcumin, the active ingredient in Turmeric when dosed properly is Read More »