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Can exercise alone help you lose weight? The answer may surprise you according to the NY Times.

A scientific 7 minute workout from the NY Times.

Exercise, is it the ultimate wonder drug?

Exercise and aging, exercise now for a better retirement according to the NY Times

Running can feed and exercise your brain; really, according to the NY Times

Get buff and lose weight too. Check out this NY Times diet and exercise plan.

Exercise and your brain health according to the NY Times

Children need exercise; why brawnier children have better bones.

Exercising to lose weight? The NY Times says staying warm can help you succeed in your weight loss goal.

New study suggests that young children need exercise for optimal brain function and development

Rethinking no pain, no gain; the NY Times discusses the problem with this workout ethic.

Statins lower cholesterol, but regular exercise can reduce the risk better than statins says a new study.