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Improve your poor walking mechanics for less pain and more energy.

What are myofascial trigger points and muscle knots according to this exercise physiologist and some thoughts from Dr. C.

My first experience as a doctor for Jersey Shore Wave women’s pro football.

Reduce the risk of NSAID’s with Chiropractic care.

The math behind back pain + hip pain + weak grip and neck pain.

Julius Randle’s recent right groin injury may be a symptom of mechanical problems he may not fully understand.

Failure to diagnose causes chronic pain to worsen. Do this instead.

The chronic pain epidemic and how to get the best relief.

Train smarter not harder with Dr. C’s running gait efficiency recommendations.

The improperly sized shoe epidemic as a common source of knee and back pain.

Cross patterning, upper Cross syndrome, lower cross syndrome and back pain.

Shoulder pain from a c-section performed years ago.